I was in the airport waiting to return home from a family visit for the holidays. Two women, just behind me, were having a lively conversation in another language that
It’s Riggan Thomson’s (Michael Keaton) last act so to speak. “This former cinema superhero is mounting an ambitious Broadway production that he hopes will breathe new life into his stagnant
I want to tell you a story. It may be one you know, but it is worth retelling, as it forms the basis of today’s post and my book Getting
Gratitude is the thread that weaves our life experiences into a celebration of all that we are and are becoming. We know the value of gratitude in our life. But,
hap·pi·ness ˈhapēnis/ noun: happiness; plural noun: happinesses the state of being happy (content, fulfilled, satisfied, cheerful, jovial, light-hearted or joyful). We are all striving to be happy with ourselves, and the
Steering Life In New Directions “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And
Charlie Brown is a “sad-sack”, according to his friends in the Peanut’s gallery. Nothing ever seems to go his way; he fails at everything he does and takes every chance
Have you ever wondered what it really means to be emotionally healthy? Have you ever wondered how your psychological well-being compares to others around you? When I meet new people
Have you ever walked away from somebody and thought, what a jerk! Or maybe you’ve had the reaction, what a nut job! These are both common and fairly
Sam came into couple’s therapy with his wife Leah kicking and screaming all the way. “I’m fed up,” Leah said. “We may be home together all day, and if I’m
