Kindness is needed for your own inner fulfillment and is one of the highest expressions of human development. The Roman philosopher, Seneca. Can we ever be too nice for our
On Yoga: “Through sustained focus and meditation on our patterns, habits, and conditioning, we gain understanding of our past and how we can change the patterns that are not serving
“Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence that is filled with unspoken criticism or hard withdrawal. It
What is this life if, full of care, We have no time to stand and stare. No time to stand beneath the boughs, And stare, as long as sheep or
When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold. They believe that when something has suffered damage, and has a history, it becomes
Monk: “Did you feel hurt by what he said? Disciple: Probably. Monk: “Was it his ‘fault’ that you were hurt? Disciple: No. Monk: Was he the ’cause’ of your hurt?
“People who lack the clarity, courage, or determination to follow their own dreams will often find ways to discourage yours. When you change for the better, the people around you will
Gratitude unfolds the richness of life. It has the power to transform a consciousness of lacking into one of great purpose and meaning. Gratitude has the power to change your
What it means to be fifty-years-old seems to be changing in today’s world of better healthcare and diet, more active lifestyles, and anti-aging products and procedures. Fifty has been called
Love as being present is the topic of my post today. I have had many opportunities to explore the meaning of love with my friends and patients, throughout the years.
