Be the master of your mind, rather than its servant! Life unfolds in the present moment, although you consider the meaning of what is happening as it relates to the
What you say to yourself affects your attitudes, moods and actions, and even your health. In fact, your brain processes more rapidly what you say to yourself than if you spoke
What is this life if, full of care, We have no time to stand and stare. No time to stand beneath the boughs, And stare, as long as sheep or
When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold. They believe that when something has suffered damage, and has a history, it becomes
Once a psychiatric diagnostic label becomes part of our everyday language, it often loses specificity in meaning. Passive-aggression, like narcissism is one of these labels. One of the main misuses
Anger is perhaps the one human emotion that we cannot wrap our minds around completely. Since anger is an emotion that is vital to survival, you would think that we
May 16th is The American Psychological Association’s Blog for Mental Health Day. They have asked its members to post an article about the importance of good mental health. To kick
Monk: “Did you feel hurt by what he said? Disciple: Probably. Monk: “Was it his ‘fault’ that you were hurt? Disciple: No. Monk: Was he the ’cause’ of your hurt?
“People who lack the clarity, courage, or determination to follow their own dreams will often find ways to discourage yours. When you change for the better, the people around you will
Reality television does more than just entertain us. Many of these shows actually teach us a thing or two about cooking (Food Network’s Chopped, Iron and Master Chef), managing a
