Compassionate Self-Talk Changes You For the BetterPsychology in Every Day Life
Charlie Brown is a “sad-sack”, according to his friends in the Peanut’s gallery. Nothing ever seems to go his way; he fails at everything he does and takes every chance
Charlie Brown is a “sad-sack”, according to his friends in the Peanut’s gallery. Nothing ever seems to go his way; he fails at everything he does and takes every chance
What you say to yourself affects your attitudes, moods and actions, and even your health. In fact, your brain processes more rapidly what you say to yourself than if you spoke